BASIC Technique Course vom Freitag, 21.04.2017 bis Freitag, 23.06.2017
BASIC Technique Course - language of interaction: english
In our first technique course you will learn a gliding-oriented freestyle technique. Systematically all components of the freestyle stroke will first be acquired in an isolated form and then subsequently merged to the appropriate freestyle stroke. At the end of the course the participants will all receive a video feedback and a “FLOW-Report”, which is to be understood as an individual technique profile.
Course contents are: a good body position, the freestyle kick, body- resp. core stability, breathing, the freestyle stroke as well as the linking of all components in order to swim a correct freestyle stroke as result.
Suggestion: every technique- resp. training course in our system builds up on the “BASIC Technique Course” and is therefore the ideal entry into our modular course system.
Programm: BASIC Technikkurs
Location: Holmes Place VIC (1220 Wien)
Maximale Teilnehmerzahl pro Termin: 5
Kontoinhaber: Flowsports OG
Bank: Volksbank Wien AG
BLZ: 43 000
Kontonummer: 406 841 090 08